Breakfast Favourites
DEE WHY SUNRISE
Smoked bacon benedict topped with hollandaise with your choice of eggs and toasted bread.
$24.00
HAM BENEDICT
Grilled ham benedict topped with hollandaise with your choice of eggs and toasted bread
$24.00
SEA CHANGE
Grilled salmon benedict topped with hollandaise with your choice of eggs and toasted bread
$25.00
GREEN SEA
Spinach & tomato benedict topped with hollandaise with your choice of eggs and toasted bread.
$24.00
CALIFORNIAN
Grilled Salmon on potato rosti with eggs & rocket 'n tomato toss with your choice of eggs and toasted bread
$27.00
VEGGIE BENEDICT
Mushroom, tomato & potato rosti topped with hollandaise with your choice of eggs and toasted bread.
$25.00
THE LOCAL
Chicken sausage, bacon, tomato & potato rosti with your choice of eggs and toasted bread,
$27.00
ENGLISH TASTER
Lamb cutlet, beef sausage, mushroom & potato rosti with your choice of eggs and bread
$27.00
THE MEDITERRANEAN
Chorizo, haloumi & rocket 'n tomato toss with your choice of eggs and bread
$27.00
VEG OUT
Kumara'n corn couscous cake, tomato, fresh avocado & rocket 'n tomato toss with your choice off eggs and toasted bread
$27.00
EGGS & TOAST
Your choice of eggs and toasted bread
Your choice of eggs and toasted bread
$16.00
EGGS, BACON & TOAST
Bacon with your choice of bread and toasted bread
$21.00
BACON 'N' EGG ROLL
Bacon 'n Egg Roll topped with hollandaise
$19.00
BACON 'N' EGG ROCKET ROLL
Bacon 'n Egg Roll topped with rocket & tomato relish
$19.00
CALIFORNIAN SISTER
Stack of potato rosti, grilled Atlantic salmon, seeded avocado, one poached egg and hollandaise
$22.00
GREEN BOWL
Pan fried kale and mushroom, warmed feta, seeded avocado, one poached egg and chimichurri
$22.00
Omelettes
FISHERMANS'S
Fresh salmon with capers, potato, cheese baked in eggs with toasted bread of your choice
$26.00
FARMER'S
Grilled herb veggies, tomato salsa, baked in eggs & haloumi cheese with toasted bread of your choice
$26.00
SPANISH
Chorizo sausage, red onion, tomato, baked in eggs & cheese with toasted bread of your choice
$26.00
SMOKED BACON
Smokey bacon baked in eggs with spinach & cheese with toasted bread of your choice
$26.00
GREEK
Spinach, Mushrooms & herbed feta with toasted bread of your choice
$26.00
Breakfast Sides
1/2 AVOCADO
$5.90
BACON
$5.90
BAKED BEANS
$5.90
BEEF SAUSAGE
$5.90
CHICKEN SAUSAGE
$5.90
CHORIZO
$5.90
COUS COUS CAKE
$5.90
HALOUMI (4 slices)
$5.90
HOLLANSAISE SAUCE
$3.90
POTATO ROSTI
$5.90
MUSHROOM
$5.90
ROCKET & TOMATO TOSS
$5.90
SPINACH
$5.90
GRILLED TOMATO
$5.90
WARMED FETTA
$5.90
GRILLED ATLANTIC SALMON
$14.50
Local Lights
CHOICE OF TOAST
Two slices of Bread + choice of condiment
$10.00
TOASTED BANANA BREAD
Toasted Banana Bread with whipped maple butter
$12.00
TOASTED FRUIT & NUT BREAD
Toasted Fruit & Nut Bread with whipped maple butter
$12.00
CROISSANT
Croissant with butter & a choice of condiment
$12.00
TOASTED HAM & CHEESE CROISSANT
$16.00
COCONUT CHIA PUDDING
With mixed fruits, honey yoghurt & coconut almonds
$18.00
FROZEN ACAI BOWL
with granola, banana & strawberries
$20.00
FRESH FRUIT SALAD
Topped with yoghurt & passionfruit syrup
$18.00
TOASTED MUESLI
Homemade, with yoghurt, fruits & passionfruit syrup
$19.00
OAT & QUINOA PORRIDGE
Cooked with coconut and oat milk, candied walnuts & bananas
$18.00
Pancakes
PANCAKE
Buttermilk pancakes with vanilla ice cream, maple butter & syrup
$18.00
BANANA PANCAKE
Buttermilk pancakes topped with strawberries and banana served with vanilla ice cream, maple butter & syrup
$24.00
CANADIAN PANCAKE
buttermilk pancakes served with fried eggs, bacon, maple butter & syrup
$26.00
Toasties
All toasted bolinha come with chimichurri mayo
HAM, CHEESE & TOMATO SALSA TOASTIE
all toasted bolinhas come with chimichurri mayo
$20.00
CHICKEN & SPINACH TOASTIE
with roast capsicum, cheese and chimichurri mayo
$20.00
CHICKEN & AVOCADO TOASTIE
with red onions, cheese, rocket and chimichurri mayo
$20.00
BACON & TOMATO TOASTIE
with rocket & red onion
$20.00
AVOCADO & HUMMUS TOASTIE
with tomato salsa, red onion & rocket with chimichurri mayo
$20.00
Burgers 'n' Chips
All Burgers come with chips / GF Bun available
CHICKEN AVOCADO BURGER
Roast capsicum, cheese & rocket
$26.00
CHICKEN & BACON BURGER
Rocket 'n' tomato toss, sour cream & sweet chilli
$26.00
GRILLED BEEF BURGER
Cheese, lettuce, tomato jam & chimichurri mayonaise
$26.00
BRAZILIAN PICANHA BURGER
Red onion, cheese, rocket & chimichurri mayonaise
$28.00
KUMARA, CORN & COUS COUS BURGER
Rocket 'n' tomato toss, avocado cream kumara & hummus
$26.00
LAMB BURGER
Grilled haloumi, rocket & minted yoghurt & hummus
$28.00
CRUMBED BARRAMUNDI BURGER
Lettuce, veggie coleslaw, lemon & caper mayonnaise
$26.00
SALMON & BACON BURGER
Spinach, tomato salsa & sambal aioli
$26.00
Warm Salads
All Salads tossed with julienned veg & leaves
PORTUGUESE CHICKEN AVOCADO SALAD
Chicken tenderloins, avocado chunks, currants, almonds, raspberry & balsamic vinaigrette, chill plum glaze & spicy minted youghurt
$32.00
SALMON & KING PRAWN SKEWERS
Blackened salmon chunks, 4 lime & chilli king prawns, chilli plum, lemon myrtle apple cider vinaigrette & chimichurri salsa
$35.00
CHIMICHURRI BEANS, AVOCADO & GRILLED HALOUMI SALAD
Steamed green and yellow beans, black beans, red capsicum, avocado, grilled haloumi & lemon myrtle apple cider vinaigrette
$30.00
SALT & PEPER SQUID WITH BBB'D Octopus
Flash-fried S&P squid with BBB'd chilli & coriander octopus, chimichurri, lime 'n' palm dressing
$33.00
SALT & PEPER SQUID WITH COCONUT PRAWNS
Flash-fried S&P squid with 2 coconut crumbed prawns, chimichurri mayonnaise & Peruvian tomato jam
$33.00
LAMB RUMP CHUNKS & GRILLED HOLOUMI SALAD
BBQ'd harissa -rubbed lamb rump chunks, grilled haloumi cheese, chimichurri mayonnaise & Peruvian tomato jam
$35.00
SEACHANGE CEASER SALAD
Mixed leaves, bacon, crisps, egg, shaved parmesan, crushed balsamic garlic croutons & chimichurri. You can add Chicken or Salmon.
$25.00
Starters/Share
GARLIC BREAD
$10.00
GRILLED PITA WITH DIPS
served with hummus & avocado cream
$16.00
SALT & PEPER SQUID
with lime & chili dipping sauce
$23.00
PORTUGUESE CHICKEN TENDERLOINS
With chili guava sauce & minted yoghurt
$23.00
BBQ'D Octopus
Grilled in chili & coriander served with salad & chili guava sauce
$23.00
LAMB & PITA
Lamb rump chunks served with spicy minted yoghurt, kumara 'n' hummus dip & pita bread
$29.00
HALLOUMI ROCKET SALAD
Grilled halloumi cheese served with a chimichurri rocket salad
$19.00
CRUMBED COCONUT PRAWS (4)
Served with chimichurri toss, salad & chilli guava sauce
$25.00
KUMURA 'N' CORN COUS COUS CAKE (2)
Served with tomato toss & spicy minted yoghurt
$20.00
CRUMBED BARRAMUNDI BITES (4)
served with lemon & caper sauce
$23.00
CRUMBED HALOUMI (6)
served with sambal aioli
$19.00
Mains
FISH 'N' CHIPS
Buttered or Crumbed barramundi fillet with chips, parsley and caper mayonnaise
$28.00
GRILLED BARRAMUNDI
Grilled Barramundi fillet served with a mash ( made with potato, polenta & roast garlic), parsley & caper mayonnaise
$29.00
Grilled Atlantic Salmon
Blackened salmon steak served with a mash (made with potato, polenta & roast garlic), buttered beans & hollandaise sauce
$37.00
FEIJOADA
Brazilian braised pork chunks & black bean stew served with Portuguese style Asian broccoli, farofa, steamed rice & naval orange
$35.00
PICANHA TOP RUMP STEAK
Chargrilled Brazilian style picanha top rump steak rubbed with sea salt & garlic oil, served with black beans, steamed rice, farofa & chimichurri
$36.00
HARISSA LAMB RUMP CHUNCKS
Served ,with a mash (made with potato, polenta & roast garlic), buttered beans, grilled haloumi, port jus, Peruvian tomato jam & chimichurri
$37.00
PORTUGUESE CHICKEN TENDERLOINS
Portuguese chicken tenderloins with steamed rice, buttered beans combo, chilli guava sauce, spicy minted yoghurt & chimichurri
$35.00
CHIMI BOWL
Steamed rice with green, yellow and black beans, toassed in chimichurri, served with red capsicum, avocado, rocket 'n' tomato toss
$33.00
LAMB SHANKS
24hours slow cooked in tomato & veggies, served with mash ( made from potato and polenta & roast garlic) & kumara cous cous cake
$38.00
Sides
CHIPS
$10.00
WEDGES
with sweet chilli & Sour cream
$15.00
STEAMED RICE
$7.00
ASIAN BROCCOLI
with tomato salsa & garlic butter
$10.00
BROCCOLINI
$12.00
MASH POTATO
locally farmed potatoes mashed with roasted garlic & polenta
$12.00
ROCKET SALAD
wild rocket baby spinach , parmesan, walnuts, raspberry & balsamic vinaigrette
$16.00
MIXED SALAD
with your choice of dressing
$15.00
Coffee/Tea
CAPPUCINO
$4.50
LATTE
$4.50
FLAT WHITE
$4.50
LONG BLACK
$4.50
MOCHA
$4.50
CHAI LATTE
$4.50
SHORT BLACK
$4.00
MACCHIATO
$4.00
HOT CHOCOLATE
$5.00
TUMERIC LATTE
$5.50
BABYCINO
$2.50
ENGLISH BREAKFAST
$5.50
EARL GREY
$5.50
PEPPERMINT TEA
$5.50
CAMOMILE
$5.50
SENCHA GREEN
$5.50
LEMONGRASS & GINGER
$5.50
CHAI MARSALA
$5.50
Fresh Juices
FRESH SQUEEZED JUICE
Combination of your choice
$9.90
Smoothies & Milkshakes
STRAWBERRY SMOOTHIE
Made with yoghurt & honey
$9.90
MANGO & PASSIONFRUIT SMOOTHIE
Made with yoghurt & honey
$9.90
BANANA SMOOTHIE
Made with yoghurt & honey
$9.90
AVOCADO SMOOTHIE
With Almond milk, banana, yoghurt & honey
$10.90
MILKSHAKE
Caramel/Strawberry/Chocolate/Vanilla
$9.00
Cold Drinks
ICED CHOCOLATE
With ice cream & Whipped Cream
$10.00
ICED COFFEE
with ice cream and whipped cream
$10.00
ICED LATTE
$10.00
ICED LONG BLACK
$9.00
ICED MOCHA
With ice cream & Whipped Cream
$10.00
ACAI DRINK
$11.00
COKE
no sugar option available
$5.90
LEMONADE
$5.90
LEMON LIME BITTERS
$5.90
ICED TEA
$5.90
SPARKLING WATER
$8.50
STILL WATER
$3.50
Services
Opening Hours
Monday
6:30 am - 2:30 pm
Tuesday
6:30 am - 2:30 pm
Wednesday
6:30 am - 2:30 pm
Thursday
6:30 am - 2:30 pm
Friday
6:30 am - 3:00 pm
Saturday
6:30 am - 3:00 pm
Sunday
6:30 am - 3:00 pm
Location
20 The Strand, Dee Why NSW 2099, Australia
Phone
+61299719692
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